I am a dancer, strength and conditioning coach, dance science lecturer, supporting artist for TV & film, researcher and currently learning and multitude of circus skills including aerial hoop, juggling, handstands, cyr wheel and harness based dance.
I am passionate about discovering what your body is capable of, pushing your expectations to achieve amazing things! Strength and conditioning is about much more than just lifting weights, and I will ensure every person has a personalised approach, specific to their sport/performance and their goals. I love sharing knowledge as well as learning more myself, and I can therefore be found delivering lectures and workshops across the UK, specialising in physiology, biomechanics and fitness.
When I'm not teaching or coaching I can be found on a film or TV set, with juggling balls in bag for practicing between filming! Variety is the spice of life!
2019 Avenue 5 - Tall Mary
2019 Gangs of London - Office worker
2019 The Crown Series 3 - Duchess of Kent & Racegoer
2019 Bohemian Rhapsody - Backstage/Rock Act
2019 Dance photography - Daniel Clements
2018 Dance/fitness photography - Ian Howard
2017 The Crown Series 2 - Protestor
2017 Dance photography/street art - Olivier Roubieu
2017 Guerilla - Passerby
I am currently a Visiting Lecturer at University of Roehampton teaching dance science content across the undergraduate dance programme. Topics include physiology, biomechanics, nutrition, psychology, research methods and somatics.
I have also previously taught as a guest lecturer at Bath Spa University, Anglia Ruskin University, Queen Mary's University London, Kingston University, Trinity Laban Conservatoire of Music and Dance and UCL. I am currently carrying out research into strength training in dance at Kingston University with Dr James Brouner.
To find out more about my research or book a guest lecture please email me at email@example.com
IN PERSON COACHING
TUESDAY 6:30AM - 10:00PM
THURSDAY 6:30AM - 10:00PM