Do you have specific goals in mind, an upcoming audition or specific piece of choreography where you want to develop your physical capacity to carry out the performance with ease?

A personalised training plan can help you get there. This 1:1 online coaching package provides you with a personalised weekly plan based on your specific needs, current fitness levels and time availability. Training will be delivered via TrainingPeaks App which is free to download.

Through the app you can provide feedback on your session and send me messages about how you are getting on. You will receive a weekly check in via email or chat (your preference) and can also share videos of your workouts for feedback.

This is a monthly fee, this transaction provides the first month including free consultation and needs analysis. No refunds can be provided however on incomplete monthly training.