Blog | Claire Farmer Performance and Training

Strength training and muscle tone in dance - are perceptions changing?

Whether we like it or not, we are all aware of how society in general expects a dancer to look. This is particularly the case in ballet,...

Welcome to my blog about all things dance science and strength and conditioning.

Strength, dance science, research, dance, circus Hello, and welcome to this new blog of my ponderings and research in dance science and...